Ignite a yoga practice that is so YOU. Find the Happy Yogi within.
Yoga | Meditation | Relaxation | Fitness
Welcome to LSea Yoga
Join a community of beginner and all levels yoga students on a journey within, making positive change, then sending that out into the world.
What’s offered:
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100+ Vinyasa, slow flow, Hatha, Yin, restorative, and meditation videos for the beginner or intermediate student. Workshops and labs, challenges, class series and collections - new content added every week.
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Never done yoga before, or new to yoga? Try the Complete Beginner Series that will take you through how to do basic poses, philosophy, and workshops - as well as lots of beginner level classes to help you build your practice.
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All classes include modifications, and poses in stages - appropriate for any level student.
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Offered at a discount to LSea Yoga Unlimited members, or as a stand-alone purchase, virtual retreats include lots of yoga, meditation, recipes, reading, journaling, and more.
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Finding a yoga teacher is a personal experience. I want you to have enough time to decide if you want to move forward with monthly membership.
To start a 30 Day Free Trial, use Discount Code NEWMEMBER! Unlimited access to the entire LSea Yoga collection, including full challenges, programs, workshops, and lecture content. Also receive discounts on all other LSea Yoga products like journals and retreats. New content added every week. Get 2 months free when you pay annually. To start a 30 Day Free Trial, use Discount Code NEWMEMBER!
Hey there,
Welcome to LSea Yoga! My name is Laura. I’m a teacher of yoga, as well as a constant yoga student and practitioner. I have been practicing yoga for over 20 years, but just over a decade ago, yoga changed my life and I began a path toward teaching.
In the midst of a health crisis, yoga was at first my life raft, then my sanctuary, and then it transformed me.
My only aspiration is to share what I have learned, and if I can help even one person find the gifts this practice has given me, well, then I will have accomplished all that matters.
With you on my mind, I have compiled a collection of classes: Vinyasa, slow flow, Hatha, Yin, restorative, and meditation. Practices and themes have been curated into collections and challenges for any level of yoga practitioner: from the total beginner to the experienced yogi.
Here, we will find YOUR yoga, not someone else’s image of what it should be. This is a journey within.
If you are just beginning, here you will find a path to designing your own yoga practice for any body, at any age.
This yoga is not just for the flexible, for flexibility is just a happy byproduct of the practice of getting into the body. We are here to FEEL yoga, not just DO yoga…and in practicing this way, you will find YOUR yoga.
My mission is to create a space to play… to connect to nature, while finding balance in ourselves. - LC
To start a 30 Day Free Trial, use Discount Code NEWMEMBER! Unlimited access to the entire LSea Yoga collection, including full challenges, programs, workshops, and lecture content. Also receive discounts on all other LSea Yoga products like journals and retreats. New content added every week. Get 2 months free when you pay annually. To start a 30 Day Free Trial, use Discount Code NEWMEMBER!
Land and Sea (LSea). Body and Mind (Yoga).
On this incredible planet, and in this one life, we are the recipients of Mother Earth’s gifts: beauty, bounty, and breath. Once we connect to the peace within, and find our wonder, we can give - to the land, the sea, and to each other. Our yoga is the way in. - LC
Join my monthly newsletter!
Yoga is a journey.
For me, at first it was a life raft, in a difficult time. Then it became my sanctuary. Yoga has given me so much, and I hope to pass that along. This yoga is for you, make it your own.
Namaste, and aloha. -Laura
“Relax. Be serious about your goals, but enjoy life. Success has many interpretations, the only one that counts is yours.”
— My Mother
“Child, it’s a good thing you’re a strong type of person.”
— My Grandmother